Elbow, Wrist and Hand Pain Relief River Edge, NJ

Elbow Wrist & Hand Pain Relief

Why Our Elbows, Wrists, and Hands are Important

When you think about it, we use our elbows, wrists, and hands for many things during the day for just normal activities. We use our elbows, wrists, and hands for driving, preparing food, dressing and much more. As a matter of fact, we rely on these upper extremities for daily living. If you’re experiencing pain in your elbows, wrists or hands, your daily function can become very limited.

Causes of Elbow, Wrist and Hand Pain

There are a number of causes for wrist and hand pain, including carpal tunnel syndrome. Carpal tunnel is a type of hand nerve entrapment. It occurs in the wrists where a nerve and tendons extend from the forearm to the hand. Carpal tunnel causes pressure on the median nerve. Its symptoms include:

  • Pain, burning, and numbness in the hand
  • Pain in the wrist, which can extend to the elbow
  • Swollen hand
  • Weakened grip and problems with lifting small items

Cubital tunnel syndrome is a narrowing of the tissue in the elbow, which is comprised of the ulnar nerve. This nerve runs from the shoulder to the wrist. Its symptoms include:

  • Tingling and numbness in the ring and pinky fingers
  • Weakness in the hands
  • Pain in the hands and fingers

Elbow pain is often caused by overuse from sports and repetitive job tasks. Other common causes of elbow pain include bursitis, dislocated elbow, golfer’s elbow, osteoarthritis, sprains, strains, arthritis, and tendinitis.

Bursitis occurs when the small, fluid-filled sacs become inflamed. It’s the sacs that cushion the muscles, tendons, and bones near the joints. It’s a painful condition. Osteoarthritis affects about 27 million people in America. It can affect the joints in the elbows, wrists, and hands. The cartilage begins to wear away and bones rub against each other leading to pain when you have osteoarthritis. Osteoarthritis is also referred to as degenerative arthritis. Tendonitis is a swelling of a tendon. A tendon is a thick fibrous cord that connects muscle to bone. It’s most common in the elbows and wrists. Other names for tendonitis are tennis elbow, golfer’s elbow, swimmer shoulder, and pitcher’s shoulder.

Physical Therapy for Elbow, Wrist and Hand Pain

Physical therapy is effective for elbow, wrist and hand pain. As a matter of fact, it can help you avoid surgery. Often, a physical therapist will work in conjunction with your primary care doctor to identify the root cause of your pain. Strength and flexibility will also be assessed. After a full evaluation, a physical therapist will use therapeutic techniques to eliminate the pain. After that, the focus will be on building your range of motion. Exercises for strength will also be performed. Passive treatments may include ice therapy, heat therapy, massage therapy or electrical stimulation. The goal is to rid you of pain and improve function.

If you’re suffering from elbow, wrist or hand pain, be sure to contact us at River Edge, NJ center to schedule a one-on-one consultation. Our physical therapists are committed to helping you live a pain-free life.

MEET OUR THERAPISTS

They just make work a pleasure.

Michelle Ribustello,

I came to Back to Health in 2015 from a skilled nursing facility and it's been great being able to work with my patients in their home, helping them in their own environment. It's much more rewarding to be able to see them function independently by the time you are finished with them and they are discharged. Working for Back to Health has also been great. I am a new mom so scheduling has been phenomenal. Your patients are very flexible, the office is super flexible, and they just make work a pleasure.

It feels so good to love my job each and every day!

Jodi McLean,

Back to Health gives me the opportunity to see patients in the clinic setting and in their homes. I love the connection I am able to make with my patients and their families as they welcome me into their homes. This is the most flexible, rewarding, stress-free job anyone could ever ask for as an occupational therapist. It feels so good to love my job each and every day!

Back To Health is the best PT job that I have ever had.

Patricia Verdote,

Back To Health is the best PT job that I have ever had. I am able to treat the patients the way that I want to treat, the way that I believe will be the best level of care for the patient in their own environment. I helped one patient learn how to get up off of their favorite chair in their living room – and that is not something that I have ever had the chance to do before!

You couldn't ask for anything better.

Melissa Stawinski,

I feel really lucky to be able to work for Back to Health Physical Therapy. It's allowed me to really tap into why I became an OT in the first place. Working in people's homes, in their environment, identifying what's meaningful to them, and helping them achieve their goals; you couldn't ask for anything better.

It is such a fun time and I look forward to working with you!

Jill Chroback,

The reason I love working for Back to Health is not only for working with such a wonderful staff, we have some great therapists and administrators working here, but also working with patients in their own environment so we are able to do a lot in actual situations and we have seen some great progress. It is such a fun time and I look forward to working with you!

This has been the best, professional, ethical group I have ever worked with.

Diane Hennion,

I have been working for Back to Health for three years now and out of my whole career, this has been the best, professional, ethical group I have ever worked with. They are friendly, warm and very intent on providing the best outcome and care for their individual clients.

I honestly look forward to "going to work" with Back to Health.

Stephanie Spada,

I love working at Back to Health as it allows me the flexibility to be both a hands-on involved mom to an amazing six-year-old little boy as well as a working professional. I am able to provide quality one-on-one quality care to my patient's in the comfort of their own home. I honestly look forward to "going to work" with Back to Health. They are a caring, dedicated group of special people who truly want the best for their patients!!

The flexibility is priceless to me.

Jill Friedbauer,

It was very difficult for me to find a PT position where I could send my kids off to school in the morning and to also be home to greet them when they come home in the afternoon. That flexibility is priceless to me. My patients have made a tremendous level of progress – even more than I have seen in clinical environments – which is really rewarding. I love working with Back To Health so much that I have referred clinicians that I have worked with in the past to join their team!

The most emotional and financially rewarding position that I have ever had.

Yvette Jain-Nafpliotis,

I have been working with Back To Health since 2006 and it has been the most emotional and financially rewarding position that I have ever had. The patients are so grateful for the services and I truly can see their progress in a very direct way.