Health Blog

Chronic Back Pain Doesn’t Have to be Your Story. Understand 3 Ways Physical Therapy Can Help.

September 20th, 2019

Chronic back pain leads many people to consider surgery or addictive painkillers to deal with the problem. The depression that can accompany serious, long-lasting back pain can lead people to think that. But what if surgery or opioids didn’t need to be a part of your story? If you’ve been thinking about surgery to finally

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Improve Your Nutrition to Decrease Pain and Inflammation

September 10th, 2019

Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and even eliminating these conditions in the body. It’s important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can help. Contact Back

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What You Need to Know About Sprains, Strains and Ankle Pains!

August 20th, 2019

While the terms sprain and strain are often used interchangeably, there is a key difference between the two. A sprain is the tearing or overstretching of ligaments. And ligaments are the rows of tissue that connect bones in a joint. The most common location for a sprain happens to be the ankle joint. A sprain

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