Importance of Getting Active

Understanding the Importance of Getting Active

January 15th, 2021

Looking to Increase Your Physical Activity? PT Can Help! Maintaining a high level of physical activity can possibly lengthen your life as well as improve the overall quality. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding

Read Full Post

Discover the Long-Term Benefits of Hip and Knee Pain Relief with Physical Therapy

Discover the Long-Term Benefits of Hip and Knee Pain Relief with Physical Therapy

October 5th, 2020

Are You Living With Hip and Knee Pain? Hip and knee pain are some of the most common types of pain people deal with – they are some of the top pains listed on the Centers for Disease Control surveys of adults reporting joint pain. So, if you are struggling with hip and knee pain,

Read Full Post

Reduce Your Aches and Pains

Reduce Your Aches and Pains with the Help of a Nutritional Diet

September 20th, 2020

If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physical therapists are not nutritionists, but providing nutritional advice to patients is well within the scope of a physical therapist’s duties. For some chronic conditions, dietary changes can make

Read Full Post