Did You Know You Could Relieve Your Aches and Pains by Changing Your Sleeping Situation? Imagine waking up, fully rested after 8 hours of sleep. As you gently awake, you move to sit up… only to be hit with an ache in your back. The aches in your shoulders and neck quickly follow as you
Waking Up Achy? It May Be Time to Say Goodbye to Your Mattress
August 10th, 2020
If You Have any of These 5 Symptoms, You May Need Physical Therapy.
October 20th, 2019Physical therapy is a highly beneficial form of treatment that can address many of the most common sources of pain. However, there are many people who don’t realize that the pain they are experiencing is something that can be easily addressed with physical therapy. If you are experiencing any of the five common symptoms listed
Improve Your Nutrition to Decrease Pain and Inflammation
September 10th, 2019Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and even eliminating these conditions in the body. It’s important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can help. Contact Back
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Understanding the Importance of Getting Active- Physical Therapy Can Help Relieve Your Pain in These 3 Ways – Without the Use of Opioids
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- We All Know Exercise is Important – But So Is Stretching!
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